Beat The Heat

July 15, 2016

Get Ready for Band Camp Please know and understand that about 90% of what we do takes place outside in the heat. In order to help protect students from heat exhaustion there are guidelines in place. We are trying to educate them about the heat as well. Eat a light breakfast before coming to camp. Avoid dairy, sodas, and grease. Hydrate! Hydrate! Hydrate! Drink PLENTY of WATER every evening following…